Calories in The Yoghurt Shop Rocket and Almond

The Yoghurt Shop Rocket and Almond has 183 calories (766 kilojoules) per 100 grams. There are 6g carbs in 100g of The Yoghurt Shop Rocket and Almond. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for The Yoghurt Shop Rocket and Almond. Were you looking for The Yoghurt Shop Skinny, Apple Crumble, The Yoghurt Shop Skinny, Apricot Crumble, or The Yoghurt Shop Skinny, Apricot Muesli instead? You can easily search for different foods with calcount’s search box.

The Yoghurt Shop Rocket and Almond is a popular food product which is readily available in Australia. One 80g serving contains 146.4 calories (612.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in The Yoghurt Shop Rocket and Almond

There are 6 grams of carbohydrates, including 4g sugar in 100 grams of The Yoghurt Shop Rocket and Almond.

Protein and Fat in The Yoghurt Shop Rocket and Almond

Each 100g of The Yoghurt Shop Rocket and Almond contains 7 grams of protein and 15 grams of fat. There are 4g of saturated fat included.

Sodium in The Yoghurt Shop Rocket and Almond

There are 220mg of sodium per 100 grams of The Yoghurt Shop Rocket and Almond.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in The Yoghurt Shop Rocket and Almond! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.