Thawed Marinara Mix contains 67 calories and 14g of protein per 80g serving. It has 2g of fat and 3g of carbs with 439mg of sodium. This information can help you make healthier choices when incorporating it into your meals.
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Food Energy in Thawed Marinara Mix
If you were to add 80 grams of Thawed Marinara Mix to your meal, your calorie count would increase by 67, equivalent to 283 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Thawed Marinara Mix
There are 14g of protein and 2g of fat (including 1g saturated fat) per 100 grams of Thawed Marinara Mix.
Carbs, Sugar, and Sodium
100 grams of Thawed Marinara Mix contains 3g carbohydrates, g sugar, and 439mg of sodium.
Compare to Other, Similar Foods
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