Tablelands Smart Dairy Free Spread has 23 calories (98 kilojoules) per teaspoon (5g) serve. Use the Tablelands Smart Dairy Free Spread Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
460
-
Total Fat (g)
60 -
Saturated Fat (g)
20 -
Kilojoules
1960 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
0
About This Food
This Nutrition Information is for Tablelands Smart Dairy Free Spread. Were you looking for Tablelands Smart Original Spread, Taco Burger, On Bun, or Taco Or Tostada Salad With Chicken instead? You can easily search for different foods with calcount’s search box.
Tablelands Smart Dairy Free Spread is a popular food product which is readily available in Australia. One 80g serving contains 368 calories (1568kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Tablelands Smart Dairy Free Spread
There are no carbohydrates and no sugar in 100 grams of Tablelands Smart Dairy Free Spread.
Protein and Fat in Tablelands Smart Dairy Free Spread
Each 100g of Tablelands Smart Dairy Free Spread contains no protein and 60 grams of fat. There are 20g of saturated fat included.
Sodium in Tablelands Smart Dairy Free Spread
There are 360mg of sodium per 100 grams of Tablelands Smart Dairy Free Spread.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Tablelands Smart Dairy Free Spread! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.