Calories in Table of Plenty Veggie Protein Crunch

Table of Plenty Veggie Protein Crunch has 123 calories (515 kilojoules) per bar (36g) serve. Use the Table of Plenty Veggie Protein Crunch Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Table of Plenty Veggie Protein Crunch. Were you looking for Tablelands Buttery Spread, Tablelands Canola, or Tablelands Coconut Spread instead? You can easily search for different foods with calcount’s search box.

Table of Plenty Veggie Protein Crunch is a popular food product which is readily available in Australia. One 80g serving contains 273.6 calories (1144.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Table of Plenty Veggie Protein Crunch

There are 31 grams of carbohydrates, including 6g sugar in 100 grams of Table of Plenty Veggie Protein Crunch.

Protein and Fat in Table of Plenty Veggie Protein Crunch

Each 100g of Table of Plenty Veggie Protein Crunch contains 19 grams of protein and 17 grams of fat. There are 3g of saturated fat included.

Sodium in Table of Plenty Veggie Protein Crunch

There are 481mg of sodium per 100 grams of Table of Plenty Veggie Protein Crunch.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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