Calories in Table of Plenty Blueberry Probiotic Kefir Yoghurt

Table of Plenty Blueberry Probiotic Kefir Yoghurt has 105 calories (441 kilojoules) per bottle (150ml) serve. Use the Table of Plenty Blueberry Probiotic Kefir Yoghurt Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Table of Plenty Blueberry Probiotic Kefir Yoghurt. Were you looking for Table of Plenty Creamy Yoghurt Mini Rice Cakes Snack Pack, Table of Plenty Crunchy Fruit Free Nutty Muesli, or Table of Plenty Dark Chocolate Mini Rice Cakes Snack Pack instead? You can easily search for different foods with calcount’s search box.

Table of Plenty Blueberry Probiotic Kefir Yoghurt is a popular food product which is readily available in Australia. One 80g serving contains 56 calories (235.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Table of Plenty Blueberry Probiotic Kefir Yoghurt

There are 9 grams of carbohydrates, including 7g sugar in 100 grams of Table of Plenty Blueberry Probiotic Kefir Yoghurt.

Protein and Fat in Table of Plenty Blueberry Probiotic Kefir Yoghurt

Each 100g of Table of Plenty Blueberry Probiotic Kefir Yoghurt contains 3 grams of protein and 3 grams of fat. There are 1g of saturated fat included.

Sodium in Table of Plenty Blueberry Probiotic Kefir Yoghurt

There are 46mg of sodium per 100 grams of Table of Plenty Blueberry Probiotic Kefir Yoghurt.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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