Calories in Syndian Bites, Lentil

Calories in Syndian Bites, Lentil

Syndian Bites, Lentil has 46 calories (192 kilojoules) per serving (30g) serve. Use the Syndian Bites, Lentil Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 153
  • Total Fat (g) 7
  • Saturated Fat (g) 0
  • Kilojoules 640
  • Sodium (mg) 43
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 13
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 7




About This Food

This Nutrition Information is for Syndian Bites, Lentil. Were you looking for Syndian Black Olive Pate, Syndian Buckwheat and Besan Pasta, or Syndian Burger, Adzuki Bean and Kumera instead? You can easily search for different foods with calcount’s search box.

Syndian Bites, Lentil is a popular food product which is readily available in Australia. One 80g serving contains 122.4 calories (512kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Syndian Bites, Lentil

There are 13 grams of carbohydrates, and no sugar in 100 grams of Syndian Bites, Lentil.

Protein and Fat in Syndian Bites, Lentil

Each 100g of Syndian Bites, Lentil contains 7 grams of protein and 7 grams of fat. There is no saturated fat included.

Sodium in Syndian Bites, Lentil

There are 43mg of sodium per 100 grams of Syndian Bites, Lentil.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

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