Syndian Bites, Lentil has 46 calories (192 kilojoules) per serving (30g) serve. Use the Syndian Bites, Lentil Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
153
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
640 -
Sodium (mg)
43 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
7
About This Food
This Nutrition Information is for Syndian Bites, Lentil. Were you looking for Syndian Black Olive Pate, Syndian Buckwheat and Besan Pasta, or Syndian Burger, Adzuki Bean and Kumera instead? You can easily search for different foods with calcount’s search box.
Syndian Bites, Lentil is a popular food product which is readily available in Australia. One 80g serving contains 122.4 calories (512kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Syndian Bites, Lentil
There are 13 grams of carbohydrates, and no sugar in 100 grams of Syndian Bites, Lentil.
Protein and Fat in Syndian Bites, Lentil
Each 100g of Syndian Bites, Lentil contains 7 grams of protein and 7 grams of fat. There is no saturated fat included.
Sodium in Syndian Bites, Lentil
There are 43mg of sodium per 100 grams of Syndian Bites, Lentil.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Soup, lentil or other legumes, from cafe…
- Calories in Syndian Burgers Lentil
- Calories in Syndian Frozen Gluten Free Lentil Burgers
- Calories in Syndian Lentil
- Calories in Syndian Lighter Being Burger, Vegie and Lentil
- Calories in Syndian Moroccan Lentil
- Calories in Syndian Bites, Brown Rice and Veg
- Calories in Syndian Bites, Curried Pumpkin
- Calories in Syndian Bites, Falafel
A Note about How Many Calories there are:
Thanks for reviewing the calories in Syndian Bites, Lentil! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.