Susan Day Mini Jam Rolls contain 208.8 calories per 80g serving, with 54g of carbs (37g sugar), 5g of protein, and 2g of fat per 100g. Each 100g also has 388mg of sodium. Use the adjustable slider to adjust serving size for accurate calorie intake.
Nutrition Facts
Amount Per Selected Weight
-
Calories
261
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1090 -
Sodium (mg)
388 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fibre (g)
0 -
Sugars (g)
37 -
Protein (g)
5
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About This Food
This Nutrition Information is for Susan Day Mini Jam Rolls. Were you looking for Susan Day Plain Madeira Cake, Susan Day Raspberry Lamington, or Susan Day Spiced Cinnamon Madeira Cake instead? You can easily search for different foods with calcount’s search box.
Susan Day Mini Jam Rolls is a popular food product which is readily available in Australia. One 80g serving contains 208.8 calories (872kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Susan Day Mini Jam Rolls
There are 54 grams of carbohydrates, including 37g sugar in 100 grams of Susan Day Mini Jam Rolls.
Protein and Fat in Susan Day Mini Jam Rolls
Each 100g of Susan Day Mini Jam Rolls contains 5 grams of protein and 2 grams of fat. There is no saturated fat included.
Sodium in Susan Day Mini Jam Rolls
There are 388mg of sodium per 100 grams of Susan Day Mini Jam Rolls.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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