Calories in Susan Day Chocolate Lamington

Susan Day Chocolate Lamington has 160 calories (670 kilojoules) per lamington (50g) serve. Use the Susan Day Chocolate Lamington Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Susan Day Chocolate Lamington. Were you looking for Susan Day Chocolate Sponge Roll, Susan Day Chocolate Swirl Madeira Cake, or Susan Day Citrus Madeira Cake instead? You can easily search for different foods with calcount’s search box.

Susan Day Chocolate Lamington is a popular food product which is readily available in Australia. One 80g serving contains 256 calories (1072kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Susan Day Chocolate Lamington

There are 54 grams of carbohydrates, including 38g sugar in 100 grams of Susan Day Chocolate Lamington.

Protein and Fat in Susan Day Chocolate Lamington

Each 100g of Susan Day Chocolate Lamington contains 6 grams of protein and 8 grams of fat. There are 6g of saturated fat included.

Sodium in Susan Day Chocolate Lamington

There are 358mg of sodium per 100 grams of Susan Day Chocolate Lamington.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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