Calories in Susan Day Gluten Free Lamington Fingers

Susan Day Gluten Free Lamington Fingers contain 240 calories per 80g serving. They are high in carbohydrates (52g per 100g) and sugar (35g per 100g), with moderate amounts of protein (4g per 100g) and fat (9g per 100g). They also have 217mg of sodium per 100g serving. Use caution when consuming as part of a balanced diet.

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About This Food

This Nutrition Information is for Susan Day Gluten Free Lamington Fingers. Were you looking for Susan Day Jaffa Lamington, Susan Day Jam Fairy Cakes, or Susan Day Jam Sponge Roll instead? You can easily search for different foods with calcount’s search box.

Susan Day Gluten Free Lamington Fingers is a popular food product which is readily available in Australia. One 80g serving contains 240 calories (1001.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Susan Day Gluten Free Lamington Fingers

There are 52 grams of carbohydrates, including 35g sugar in 100 grams of Susan Day Gluten Free Lamington Fingers.

Protein and Fat in Susan Day Gluten Free Lamington Fingers

Each 100g of Susan Day Gluten Free Lamington Fingers contains 4 grams of protein and 9 grams of fat. There are 4g of saturated fat included.

Sodium in Susan Day Gluten Free Lamington Fingers

There are 217mg of sodium per 100 grams of Susan Day Gluten Free Lamington Fingers.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Susan Day Gluten Free Lamington Fingers! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.