Susan Day Lemon Lamington has 168 calories (704 kilojoules) per lamington (50g) serve. Use the Susan Day Lemon Lamington Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
336
-
Total Fat (g)
6 -
Saturated Fat (g)
4 -
Kilojoules
1408 -
Sodium (mg)
286 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fibre (g)
0 -
Sugars (g)
50 -
Protein (g)
6
About This Food
This Nutrition Information is for Susan Day Lemon Lamington. Were you looking for Susan Day Mini Jam Rolls, Susan Day Plain Madeira Cake, or Susan Day Raspberry Lamington instead? You can easily search for different foods with calcount’s search box.
Susan Day Lemon Lamington is a popular food product which is readily available in Australia. One 80g serving contains 268.8 calories (1126.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Susan Day Lemon Lamington
There are 66 grams of carbohydrates, including 50g sugar in 100 grams of Susan Day Lemon Lamington.
Protein and Fat in Susan Day Lemon Lamington
Each 100g of Susan Day Lemon Lamington contains 6 grams of protein and 6 grams of fat. There are 4g of saturated fat included.
Sodium in Susan Day Lemon Lamington
There are 286mg of sodium per 100 grams of Susan Day Lemon Lamington.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Susan Day Chocolate Lamington
- Calories in Susan Day Gluten Free Lamington Fingers
- Calories in Susan Day Jaffa Lamington
- Calories in Susan Day Raspberry Lamington
- Calories in Susan Day Banana Passion Madeira Cake
- Calories in Susan Day Chocolate Sponge Roll
- Calories in Susan Day Chocolate Swirl Madeira Cake
- Calories in Susan Day Citrus Madeira Cake
- Calories in Susan Day Jam Fairy Cakes
A Note about How Many Calories there are:
Thanks for reviewing the calories in Susan Day Lemon Lamington! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.