Calories in Super Nature Slow Cooked Lamb Ragu Wholemeal Pappardelle
100 grams of Super Nature Slow Cooked Lamb Ragu Wholemeal Pappardelle has 92 calories (389 kilojoules). There are 11 grams of carbs per 100g in Super Nature Slow Cooked Lamb Ragu Wholemeal Pappardelle. See the Nutrition Facts panel below:
Made in Australia from at least 86% Australian ingredients Ragu Sauce (50%) (tomatoes (Mineral Salt (509), Food Acid (330)), Water, Red Wine, Onion, Kalamata Olives (2.6%), tomato Paste, Thickener (1422), Vegetable Oil, Sugar, Garlic, Beef Extract, Black Garlic (0.2%), Yeast Extract (Natural Flavour), Salt, Spices, Herbs), Wholemeal Pasta (29%) (Water, Wholemeal Flour, Wheat Semolina), Slow Cooked Lamb (Lamb (10%), Water, potato Starch, Spices, Malt Powder, Herb), Spinach (3%), Red Capsicum (3%), Parmesan Cheese. Succulent slow cooked lamb ragu served with al dente wholemeal pappardelle pasta topped with a hearty Italian ragu sauce, made with black garlic, capsicum, spinach and Mediterranean black olives. Red capsicum The highest amount of Vitamin C in a capsicum is in the red variety. Contains beta-carotene, which lavish you with antioxidant and anti-inflamma. Tory benefits. SpinachLow in calories yet brimming in vitamins and iron, spinach is a super source of antioxidants like flavonoids and vitamins C and A. Black garlic Much easier to digest than it’s cousin, black garlic contains twice the amount of antioxidants too. Wholegrain Whole grains are packed with nutrients, including protein, fibre, B vitamins, antioxidants, and trace minerals iron, zinc, copper, and magnesium. Black olives Not just a great source of dietary fibre, this wonderful little fruit is also packed with vitamin E. Olives help your immune system and contain polyphenols that improve memory. One serve of Super Nature��������� Slow Cooked Lamb Ragu Wholemeal Pappardelle contributes 56% towards the Grain & Legumes Nutrition Council��������� 48g wholegrain Daily Target Intake.
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Food Energy in Super Nature Slow Cooked Lamb Ragu Wholemeal Pappardelle
If you were to add 80 grams of Super Nature Slow Cooked Lamb Ragu Wholemeal Pappardelle to your meal, your calorie count would increase by 74, equivalent to 311 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Super Nature Slow Cooked Lamb Ragu Wholemeal Pappardelle
There are 5g of protein and 3g of fat (including 1g saturated fat) per 100 grams of Super Nature Slow Cooked Lamb Ragu Wholemeal Pappardelle.
Carbs, Sugar, and Sodium
100 grams of Super Nature Slow Cooked Lamb Ragu Wholemeal Pappardelle contains 11g carbohydrates, 2g sugar, and 183mg of sodium.
Compare to Other, Similar Foods
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