Calories in Super Nature Super Foods Mediterranean Polenta
There are 315 calories (1320 kilojoules) in one serve of Super Nature Super Foods Mediterranean Polenta. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities
Made in Australia from at least 58% Australian ingredients Packaged in Australia Cooked Polenta [Water, Maize Polenta (6%), Cheese, Canola Oil, Cheese Flavour, Yeast Extract, Salt], Mediterranean Sauce [Water, tomato Paste, Onion, Mushroom (2%), Black Olives (2%), White Wine, Sundried tomatoes (1%), Thickener (1422), Sugar, Canola Oil, Garlic (Food Acid 330)), Salt, Herbs, Maltodextrin, Spices, Yeast Extract], Vegetable Mix [Spinach (8%), Red Capsicum (8%) Broccoli (7%)], Cooked Cannellini Beans [Water, Cannellini Beans (3%)], Cheese Topping [Cheddar Cheese (6%), Parmesan Cheese]. Welcome to a revolution in healthy eating. The Super Nature range is bursting with some of the healthiest, most natural ingredients around.������We’re talking superfoods, loaded with nutrients to energise your body, fuel your brain, fight infection and help you stay lean for longer.������Our chefs have crafted this unique range of super tasty snap frozen meals������specially������for busy people like you.������Each meal is carefullye healthy ingredients to create super tasty meals.������Now, you no longer have to choose between health and taste Super Nature is packed with both.������Enjoy!������Polenta. Polenta’s slow-release carbohydrates keep you energised for longer. It’s also a great source of vitamin A and zinc to give your skin a healthy glow.������Broccoli. Feeling strung out? Then broccoli could be just the thing. High levels of vitamin K, C and A help soothe stressed bodies and aid de. Toxification.������Cannellini beans. These tasty little beans are low in fat, high in fibre and brimming with magnesium, iron and folate. Like all complex carbs, they’re also a great source of energy.������Sun dried tomatoes. Sun dried tomatoes are sky-high in a bright red carotene pigment called lycopene, a powerful antioxidant that helps fight free radicals.������Spinach. Low in calories yet brimming������in������vitamins and iron, spinach is a super source of antioxidants like flavonoids and vitamins C and A.������Find out more about our amazi Com. AuSlow cooked polenta topped with a Mediterranean style sauce of sun dried tomatoes, mushrooms, black olives and cannellini beans. Served with broccoli, red capsicum, spinach and topped with a sprinkle of cheese.
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Food Energy in Super Nature Super Foods Mediterranean Polenta
If you were to add 80 grams of Super Nature Super Foods Mediterranean Polenta to your meal, your calorie count would increase by 71, equivalent to 301 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Super Nature Super Foods Mediterranean Polenta
There are 4g of protein and 4g of fat (including 2g saturated fat) per 100 grams of Super Nature Super Foods Mediterranean Polenta.
Carbs, Sugar, and Sodium
100 grams of Super Nature Super Foods Mediterranean Polenta contains 9g carbohydrates, 2g sugar, and 270mg of sodium.
Compare to Other, Similar Foods
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