Calories in Sunsol Classic Fruit and Nut 10+ Muesli

Sunsol Classic Fruit and Nut 10+ Muesli has 373 calories (1562 kilojoules) per 100 grams. There are 60g carbs in 100g of Sunsol Classic Fruit and Nut 10+ Muesli. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Sunsol Classic Fruit and Nut 10+ Muesli. Were you looking for Sunsol Instant Oats, Sunsol Mango, Coconut, Chia and Greek Yoghurt 10+ Muesli, or Sunsol Muesli Almond Cashew Macadamia Walnut instead? You can easily search for different foods with calcount’s search box.

Sunsol Classic Fruit and Nut 10+ Muesli is a popular food product which is readily available in Australia. One 80g serving contains 298.4 calories (1249.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sunsol Classic Fruit and Nut 10+ Muesli

There are 60 grams of carbohydrates, including 20g sugar in 100 grams of Sunsol Classic Fruit and Nut 10+ Muesli.

Protein and Fat in Sunsol Classic Fruit and Nut 10+ Muesli

Each 100g of Sunsol Classic Fruit and Nut 10+ Muesli contains 11 grams of protein and 9 grams of fat. There are 2g of saturated fat included.

Sodium in Sunsol Classic Fruit and Nut 10+ Muesli

There are 24mg of sodium per 100 grams of Sunsol Classic Fruit and Nut 10+ Muesli.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Sunsol Classic Fruit and Nut 10+ Muesli! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.