Calories in Sumo Salad Chicken, Bacon and Avocado Sourdough Toastie

Sumo Salad Chicken, Bacon, and Avocado Sourdough Toastie contains 212 calories in one 80g serving. It has 9g of carbs, 16g of protein, 12g of fat (4g saturated), and 642mg of sodium per 100g. To find more nutrition information or adjust serving size, use the search box on calcount's website.

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About This Food

This Nutrition Information is for Sumo Salad Chicken, Bacon and Avocado Sourdough Toastie. Were you looking for Sumo Salad Chicken, Brie and Spinach Long Roll, Sumo Salad Classic Pumpkin Soup, or Sumo Salad Coconut Chia with Mango and Sesame Power Pot instead? You can easily search for different foods with calcount’s search box.

Sumo Salad Chicken, Bacon and Avocado Sourdough Toastie is a popular food product which is readily available in Australia. One 80g serving contains 212 calories (885.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sumo Salad Chicken, Bacon and Avocado Sourdough Toastie

There are 9 grams of carbohydrates, including 2g sugar in 100 grams of Sumo Salad Chicken, Bacon and Avocado Sourdough Toastie.

Protein and Fat in Sumo Salad Chicken, Bacon and Avocado Sourdough Toastie

Each 100g of Sumo Salad Chicken, Bacon and Avocado Sourdough Toastie contains 16 grams of protein and 12 grams of fat. There are 4g of saturated fat included.

Sodium in Sumo Salad Chicken, Bacon and Avocado Sourdough Toastie

There are 642mg of sodium per 100 grams of Sumo Salad Chicken, Bacon and Avocado Sourdough Toastie.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Sumo Salad Chicken, Bacon and Avocado Sourdough Toastie! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.