Calories in Sumo Salad Chicken, Bacon and Avocado Sourdough Toastie
Sumo Salad Chicken, Bacon, and Avocado Sourdough Toastie contains 212 calories in one 80g serving. It has 9g of carbs, 16g of protein, 12g of fat (4g saturated), and 642mg of sodium per 100g. To find more nutrition information or adjust serving size, use the search box on calcount's website.
Sumo Salad Chicken, Bacon and Avocado Sourdough Toastie is a popular food product which is readily available in Australia. One 80g serving contains 212 calories (885.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Sumo Salad Chicken, Bacon and Avocado Sourdough Toastie
There are 9 grams of carbohydrates, including 2g sugar in 100 grams of Sumo Salad Chicken, Bacon and Avocado Sourdough Toastie.
Protein and Fat in Sumo Salad Chicken, Bacon and Avocado Sourdough Toastie
Each 100g of Sumo Salad Chicken, Bacon and Avocado Sourdough Toastie contains 16 grams of protein and 12 grams of fat. There are 4g of saturated fat included.
Sodium in Sumo Salad Chicken, Bacon and Avocado Sourdough Toastie
There are 642mg of sodium per 100 grams of Sumo Salad Chicken, Bacon and Avocado Sourdough Toastie.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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