Subway Salads with 6g Fat or Less, Turkey, no dressing contains 24 calories. Each 100g serving has 3g carbs, 3g protein, and 1g fat. It is a low-calorie option with 118mg of sodium per 100g. Adjust serving size with the slider for accurate nutrition info.
Nutrition Facts
Amount Per Selected Weight
-
Calories
30
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
126 -
Sodium (mg)
118 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
1 -
Sugars (g)
2 -
Protein (g)
3
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About This Food
This Nutrition Information is for Subway Salads with 6g Fat or Less, Turkey, no dressing. Were you looking for Subway Salads with 6g Fat or Less, Veggie Delite, no dressing, Subway Shortcut Bacon Strip, or Subway Smoothie, Mango instead? You can easily search for different foods with calcount’s search box.
Subway Salads with 6g Fat or Less, Turkey, no dressing is a popular food product which is readily available in Australia. One 80g serving contains 24 calories (100.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Subway Salads with 6g Fat or Less, Turkey, no dressing
There are 3 grams of carbohydrates, including 2g sugar in 100 grams of Subway Salads with 6g Fat or Less, Turkey, no dressing.
Protein and Fat in Subway Salads with 6g Fat or Less, Turkey, no dressing
Each 100g of Subway Salads with 6g Fat or Less, Turkey, no dressing contains 3 grams of protein and 1 grams of fat. There is no saturated fat included.
Sodium in Subway Salads with 6g Fat or Less, Turkey, no dressing
There are 118mg of sodium per 100 grams of Subway Salads with 6g Fat or Less, Turkey, no dressing.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Subway Salads with 6g Fat or Less, Turkey, no dressing! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.