Calories In Stir-Fry, Commercial, Chicken, With Rice Or Noodles
There are 178 calories in 100 grams of Stir-fry, commercial, chicken, with rice or noodles. This interactive panel displays calories and other nutrition information for Stir-fry, commercial, chicken, with rice or noodles, Mixed dish containing chicken strips, oil, water, onion, garlic and ginger, with soy and oyster sauces and honey,s prepared in takeaway outlets, cafes and restaurants and served with rice or noodles.
We sourced the nutrition facts for Stir-fry, commercial, chicken, with rice or noodles from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Stir-fry, commercial, chicken, with rice or noodles
There are 178 calories, equivalent to 746 kilojoules, per 100 grams of Stir-fry, commercial, chicken, with rice or noodles. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Stir-fry, commercial, chicken, with rice or noodles
Each 100g of Stir-fry, commercial, chicken, with rice or noodles contains 16g of carbohydrates, and 15g of protein.
Fat, Sugar and Sodium in Stir-fry, commercial, chicken, with rice or noodles
Each 100g of Stir-fry, commercial, chicken, with rice or noodles contains 6g of fat, including 1g saturated fat. That same food portion has 408mg of sodium and 2 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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