There are 135 calories in 100 grams of Stir-fry, commercial, beef, vegetable & nut. This interactive panel displays calories and other nutrition information for Stir-fry, commercial, beef, vegetable & nut, Mixed dish as served in takeaway outlets and restaurants, containing beef, mixed vegetables and nuts.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
About this Food
This Nutrition Information is for Stir-fry, commercial, beef, vegetable & nut. Were you looking for Stir-fry, commercial, beef, with noodles, Stir-fry, commercial, chicken, or Stir-fry, commercial, chicken & vegetable instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Stir-fry, commercial, beef, vegetable & nut from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Stir-fry, commercial, beef, vegetable & nut
There are 135 calories, equivalent to 567 kilojoules, per 100 grams of Stir-fry, commercial, beef, vegetable & nut. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Stir-fry, commercial, beef, vegetable & nut
Each 100g of Stir-fry, commercial, beef, vegetable & nut contains 4g of carbohydrates, and 8g of protein.
Fat, Sugar and Sodium in Stir-fry, commercial, beef, vegetable & nut
Each 100g of Stir-fry, commercial, beef, vegetable & nut contains 10g of fat, including 3g saturated fat. That same food portion has 532mg of sodium and 2 grams of sugar.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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