Springbrook Low Fat, Mixed Berry has 126 calories (527 kilojoules) per tub (170g) serve. Use the Springbrook Low Fat, Mixed Berry Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
74
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
310 -
Sodium (mg)
60 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fibre (g)
0 -
Sugars (g)
12 -
Protein (g)
5
Food Search:
About This Food
This Nutrition Information is for Springbrook Low Fat, Mixed Berry. Were you looking for Springbrook Low Fat, Strawberry, Springbrook Low Fat, Vanilla, or Springhill Farm Slice, Apricot Almond and White Chocolate instead? You can easily search for different foods with calcount’s search box.
Springbrook Low Fat, Mixed Berry is a popular food product which is readily available in Australia. One 80g serving contains 59.2 calories (248kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Springbrook Low Fat, Mixed Berry
There are 13 grams of carbohydrates, including 12g sugar in 100 grams of Springbrook Low Fat, Mixed Berry.
Protein and Fat in Springbrook Low Fat, Mixed Berry
Each 100g of Springbrook Low Fat, Mixed Berry contains 5 grams of protein and 2 grams of fat. There are 1g of saturated fat included.
Sodium in Springbrook Low Fat, Mixed Berry
There are 60mg of sodium per 100 grams of Springbrook Low Fat, Mixed Berry.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Springbrook Gourmet, Mixed Berry
- Calories in Springbrook Low Fat, Strawberry
- Calories in Springbrook Low Fat, Vanilla
- Calories in Yoghurt, natural, low fat (
- Calories in Yoghurt, peach & mango pieces or…
- Calories in Cake, cupcake or muffin, berry, prepared…
- Calories in Mixed berry, puree
- Calories in Siggi's Yoghurt Mixed Berry Mixed Berry
- Calories in Yoghurt, berry pieces or flavoured, low fat (
A Note about How Many Calories there are:
Thanks for reviewing the calories in Springbrook Low Fat, Mixed Berry! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.