Calories in Springbrook Gourmet, Mixed Berry

Springbrook Gourmet, Mixed Berry has 186 calories (777 kilojoules) per tub (170g) serve. Use the Springbrook Gourmet, Mixed Berry Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Springbrook Gourmet, Mixed Berry. Were you looking for Springbrook Gourmet, Passionfruit, Springbrook Greek Style, or Springbrook Low Fat, Mixed Berry instead? You can easily search for different foods with calcount’s search box.

Springbrook Gourmet, Mixed Berry is a popular food product which is readily available in Australia. One 80g serving contains 87.2 calories (365.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Springbrook Gourmet, Mixed Berry

There are 15 grams of carbohydrates, including 14g sugar in 100 grams of Springbrook Gourmet, Mixed Berry.

Protein and Fat in Springbrook Gourmet, Mixed Berry

Each 100g of Springbrook Gourmet, Mixed Berry contains 4 grams of protein and 5 grams of fat. There are 3g of saturated fat included.

Sodium in Springbrook Gourmet, Mixed Berry

There are 44mg of sodium per 100 grams of Springbrook Gourmet, Mixed Berry.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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