Calories in Springbrook Gourmet, Mango

Springbrook Gourmet, Mango has 190 calories (794 kilojoules) per tub (170g) serve. Use the Springbrook Gourmet, Mango Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Springbrook Gourmet, Mango. Were you looking for Springbrook Gourmet, Mixed Berry, Springbrook Gourmet, Passionfruit, or Springbrook Greek Style instead? You can easily search for different foods with calcount’s search box.

Springbrook Gourmet, Mango is a popular food product which is readily available in Australia. One 80g serving contains 89.6 calories (373.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Springbrook Gourmet, Mango

There are 16 grams of carbohydrates, including 15g sugar in 100 grams of Springbrook Gourmet, Mango.

Protein and Fat in Springbrook Gourmet, Mango

Each 100g of Springbrook Gourmet, Mango contains 4 grams of protein and 5 grams of fat. There are 3g of saturated fat included.

Sodium in Springbrook Gourmet, Mango

There are 42mg of sodium per 100 grams of Springbrook Gourmet, Mango.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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