Calories in Soyco Tofu, Chinese Honey Soy, refrigerated

Soyco Tofu, Chinese Honey Soy, refrigerated is a popular food in Australia, with one 80g serving containing 136.8 calories. It is a good source of protein, with 16g per 100g serving, and contains 8g of fat and 8g of carbohydrates, including 5g of sugar. Watch out for the 480mg of sodium per 100g serving.

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About This Food

This Nutrition Information is for Soyco Tofu, Chinese Honey Soy, refrigerated. Were you looking for Soyco Tofu, Thai, refrigerated, Spaghetti And Meatballs Dinner, (Frozen Meal), or Spaghetti And Meatballs With Tomato Sauce, Sliced Apples, Bread (Frozen Meal) instead? You can easily search for different foods with calcount’s search box.

Soyco Tofu, Chinese Honey Soy, refrigerated is a popular food product which is readily available in Australia. One 80g serving contains 136.8 calories (571.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Soyco Tofu, Chinese Honey Soy, refrigerated

There are 8 grams of carbohydrates, including 5g sugar in 100 grams of Soyco Tofu, Chinese Honey Soy, refrigerated.

Protein and Fat in Soyco Tofu, Chinese Honey Soy, refrigerated

Each 100g of Soyco Tofu, Chinese Honey Soy, refrigerated contains 16 grams of protein and 8 grams of fat. There are 1g of saturated fat included.

Sodium in Soyco Tofu, Chinese Honey Soy, refrigerated

There are 480mg of sodium per 100 grams of Soyco Tofu, Chinese Honey Soy, refrigerated.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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