Calories in South Cape Halloumi

South Cape Halloumi has 96 calories (400 kilojoules) per serving (25g) serve. Use the South Cape Halloumi Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for South Cape Halloumi. Were you looking for South Cape Havarti Cheese, South Cape Havarti Cheese Snack, or South Cape Herb & Garlic Cream Cheese instead? You can easily search for different foods with calcount’s search box.

South Cape Halloumi is a popular food product which is readily available in Australia. One 80g serving contains 307.2 calories (1280kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in South Cape Halloumi

There are no carbohydrates and no sugar in 100 grams of South Cape Halloumi.

Protein and Fat in South Cape Halloumi

Each 100g of South Cape Halloumi contains 24 grams of protein and 32 grams of fat. There are 20g of saturated fat included.

Sodium in South Cape Halloumi

There are 1600mg of sodium per 100 grams of South Cape Halloumi.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in South Cape Halloumi! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.