Calories in South Cape Paste, Fig

South Cape Paste, Fig contains 195.2 calories in one 80g serving. It has 60g of carbohydrates, including 60g of sugar, and no protein or fat. With only 4mg of sodium per 100g, it can be enjoyed in moderation as part of a balanced diet.

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About This Food

This Nutrition Information is for South Cape Paste, Fig. Were you looking for South Cape Paste, Plum, South Cape Paste, Quince, or South Cape Pepper and Sesame instead? You can easily search for different foods with calcount’s search box.

South Cape Paste, Fig is a popular food product which is readily available in Australia. One 80g serving contains 195.2 calories (816kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in South Cape Paste, Fig

There are 60 grams of carbohydrates, including 60g sugar in 100 grams of South Cape Paste, Fig.

Protein and Fat in South Cape Paste, Fig

Each 100g of South Cape Paste, Fig contains no protein has no fat. There is no saturated fat included.

Sodium in South Cape Paste, Fig

There are 4mg of sodium per 100 grams of South Cape Paste, Fig.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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