Calories in South Cape Goat

Calories in South Cape Goat

South Cape Goat has 51 calories (214 kilojoules) per serving (20g) serve. Use the South Cape Goat Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 255
  • Total Fat (g) 20
  • Saturated Fat (g) 15
  • Kilojoules 1070
  • Sodium (mg) 500
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 15




About This Food

This Nutrition Information is for South Cape Goat. Were you looking for South Cape Grana Padano, South Cape Greek Style Fetta, or South Cape Halloumi instead? You can easily search for different foods with calcount’s search box.

South Cape Goat is a popular food product which is readily available in Australia. One 80g serving contains 204 calories (856kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in South Cape Goat

There are no carbohydrates and no sugar in 100 grams of South Cape Goat.

Protein and Fat in South Cape Goat

Each 100g of South Cape Goat contains 15 grams of protein and 20 grams of fat. There are 15g of saturated fat included.

Sodium in South Cape Goat

There are 500mg of sodium per 100 grams of South Cape Goat.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in South Cape Goat! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.