Calories in Seven Sundays Berry Muesli

Seven Sundays Berry Muesli is a nutritious option, with 309.6 calories per 80g serving. It contains 60g of carbs, 20g of sugar, 9g of protein, and 9g of fat, with 2g being saturated fat. With only 7mg of sodium per 100g, it's a healthy choice for breakfast or a snack.

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Seven Sundays Berry Muesli. Were you looking for Seven Sundays Bircher and Quinoa Muesli, Seven Sundays Gluten Free Muesli, or Seven Sundays Nutty Muesli instead? You can easily search for different foods with calcount’s search box.

Seven Sundays Berry Muesli is a popular food product which is readily available in Australia. One 80g serving contains 309.6 calories (1296kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Seven Sundays Berry Muesli

There are 60 grams of carbohydrates, including 20g sugar in 100 grams of Seven Sundays Berry Muesli.

Protein and Fat in Seven Sundays Berry Muesli

Each 100g of Seven Sundays Berry Muesli contains 9 grams of protein and 9 grams of fat. There are 2g of saturated fat included.

Sodium in Seven Sundays Berry Muesli

There are 7mg of sodium per 100 grams of Seven Sundays Berry Muesli.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Seven Sundays Berry Muesli! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.