Calories in Seven Sundays Bircher and Quinoa Muesli

Seven Sundays Bircher and Quinoa Muesli contains 307.2 calories per 80g serving. It also has 60g of carbs, 13g of sugar, 11g of protein, 9g of fat (2g saturated fat), and 9mg of sodium per 100g. Adjust serving size for accurate nutrition values. Compare hand size for estimating food weight.

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About This Food

This Nutrition Information is for Seven Sundays Bircher and Quinoa Muesli. Were you looking for Seven Sundays Gluten Free Muesli, Seven Sundays Nutty Muesli, or Seven-Layer Salad (Lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/Or Bacon) instead? You can easily search for different foods with calcount’s search box.

Seven Sundays Bircher and Quinoa Muesli is a popular food product which is readily available in Australia. One 80g serving contains 307.2 calories (1288.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Seven Sundays Bircher and Quinoa Muesli

There are 60 grams of carbohydrates, including 13g sugar in 100 grams of Seven Sundays Bircher and Quinoa Muesli.

Protein and Fat in Seven Sundays Bircher and Quinoa Muesli

Each 100g of Seven Sundays Bircher and Quinoa Muesli contains 11 grams of protein and 9 grams of fat. There are 2g of saturated fat included.

Sodium in Seven Sundays Bircher and Quinoa Muesli

There are 9mg of sodium per 100 grams of Seven Sundays Bircher and Quinoa Muesli.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Seven Sundays Bircher and Quinoa Muesli! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.