Barley+ Seven Seeds Bars has 130 calories (546 kilojoules) per bar (35g) serve. Use the Barley+ Seven Seeds Bars Nutrition Facts table below to estimate calories and nutrients for other quantities:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fibre (g)
About This Food
This Nutrition Information is for Barley+ Seven Seeds Bars. Were you looking for Barley+ Traditional Porridge, Barley+ Wholegrain Barley Wraps, or Barley+ Wild Berry & Yoghurt Bars instead? You can easily search for different foods with calcount’s search box.
Barley+ Seven Seeds Bars is a popular food product which is readily available in Australia. One 80g serving contains 296.8 calories (1248kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Barley+ Seven Seeds Bars
There are 43 grams of carbohydrates, including 9g sugar in 100 grams of Barley+ Seven Seeds Bars.
Protein and Fat in Barley+ Seven Seeds Bars
Each 100g of Barley+ Seven Seeds Bars contains 11 grams of protein and 11 grams of fat. There are 3g of saturated fat included.
Sodium in Barley+ Seven Seeds Bars
There are 34mg of sodium per 100 grams of Barley+ Seven Seeds Bars.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
- 262 calories in Bread, mixed grain, added seeds,…
- 308 calories in Bread, mixed grain, added seeds,…
- 391 calories in Muesli, homemade, toasted, added…
- 413 calories in Muesli, homemade, toasted, added…
- 437 calories in Muesli, homemade, toasted, added…
- 416 calories in Muesli, commercial, untoasted or…
- 368 calories in Muesli, homemade, untoasted or…
- 395 calories in Muesli, homemade, untoasted or…
- 418 calories in Muesli, homemade, untoasted or…
A Note about How Many Calories there are:
Thanks for reviewing the calories in Barley+ Seven Seeds Bars! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.