100 grams of Sealord Premium Hoki Fillets Lime & Coconut has 174 calories (730 kilojoules). There are 14 grams of carbs per 100g in Sealord Premium Hoki Fillets Lime & Coconut. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
174
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
730 -
Sodium (mg)
270 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
13
About This Food
This Nutrition Information is for Sealord Premium Hoki Fillets Lime & Coconut. Were you looking for Sealord Premium Hoki Fillets Parmesan & Rosemary, Sealord Premium Hoki Fillets Three Seeds, or Sealord Premium Hoki Fillets Wholemeal instead? You can easily search for different foods with calcount’s search box.
Made in New Zealand. Hoki (65%), Kaffir Lime & Coconut Coating (35%) [Wheat Flour, Vegetable Oils, Water, Thickeners (1404, 1422, 412, 415), Sugar, Coconut, Salt, Rice flour, Coconut Milk Powder (contains Milk), Maize Starch, Wheat Gluten, Mustard Powder, Citric Acid, Maltodextrin, Herbs and Spices, Kaffir Lime Leaves, Garlic Powder, Natural Flavours, Yeast, Lime Oil, Glucose, Onion Powder, Yeast Extract, Black Pepper, Soy Flour]. Premium, real New Zealand Hoki fillets, coated in a premium Thai inspired kaffir lime and coconut crumb. Enjoy this moist, flaky white fish with cooked veggies, salad or chips.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Sealord Premium Hoki Fillets Lime & Coconut
If you were to add 80 grams of Sealord Premium Hoki Fillets Lime & Coconut to your meal, your calorie count would increase by 139, equivalent to 584 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Sealord Premium Hoki Fillets Lime & Coconut
There are 13g of protein and 8g of fat (including 1g saturated fat) per 100 grams of Sealord Premium Hoki Fillets Lime & Coconut.
Carbs, Sugar, and Sodium
100 grams of Sealord Premium Hoki Fillets Lime & Coconut contains 14g carbohydrates, 3g sugar, and 270mg of sodium.
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A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Sealord Premium Hoki Fillets Lime & Coconut. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.