Sandhurst Fine Foods Mussels, Whole Smoked in Cottonseed Oil, drained contain 176 calories in an 80g serving. With 6g of carbs, 20g of protein, and 14g of fat per 100g, it's a good source of protein with moderate fat content. Watch out for 3g of saturated fat and 300mg of sodium per 100g.
Nutrition Facts
Amount Per Selected Weight
-
Calories
220
-
Total Fat (g)
14 -
Saturated Fat (g)
3 -
Kilojoules
919 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
20
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About This Food
This Nutrition Information is for Sandhurst Fine Foods Mussels, Whole Smoked in Cottonseed Oil, drained. Were you looking for Sandhurst Fine Foods Oysters, Smoked in Vegetable Oil, drained, Sandhurst Fine Foods Panino Mix, or Sandhurst Fine Foods Peppercorns, Green instead? You can easily search for different foods with calcount’s search box.
Sandhurst Fine Foods Mussels, Whole Smoked in Cottonseed Oil, drained is a popular food product which is readily available in Australia. One 80g serving contains 176 calories (735.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Sandhurst Fine Foods Mussels, Whole Smoked in Cottonseed Oil, drained
There are 6 grams of carbohydrates, including 1g sugar in 100 grams of Sandhurst Fine Foods Mussels, Whole Smoked in Cottonseed Oil, drained.
Protein and Fat in Sandhurst Fine Foods Mussels, Whole Smoked in Cottonseed Oil, drained
Each 100g of Sandhurst Fine Foods Mussels, Whole Smoked in Cottonseed Oil, drained contains 20 grams of protein and 14 grams of fat. There are 3g of saturated fat included.
Sodium in Sandhurst Fine Foods Mussels, Whole Smoked in Cottonseed Oil, drained
There are 300mg of sodium per 100 grams of Sandhurst Fine Foods Mussels, Whole Smoked in Cottonseed Oil, drained.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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