Each 100g serving of Sealord Dory Fillets Tempura Batter contains approximately 207 calories. This information can be helpful for those looking to monitor their calorie intake and make healthier choices when it comes to seafood options. Be mindful of portion sizes and pair with nutritious sides for a balanced meal.
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
13 -
Saturated Fat (g)
1 -
Kilojoules
895 -
Sodium (mg)
440 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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About This Food
Sealord Dory Fillets Tempura Batter has 16g carbohydrates, 12.6g fat (2g saturated), 9.2g protein, and 3.6 grams of sugar per 100g. Large pieces of wild caught flaky Dory, coated in a crispy tempura batter. Pair this flaky white fish with potatoes for a take on traditional fish and chips, or serve with vegetables or salad for an easy, healthy meal for the family.
Sealord Dory Fillets Tempura Batter Ingredients
Dory (60%), Tempura Batter Coating (40%) [Vegetable Oils, Water, Wheat Flour, Thickener (1404), Mineral salts (500, 541, 341), Sugar, Maize Flour, Salt, Whole Egg, Soy Flour, Rice Flour, Glucose, Soy Protein, Wheat Gluten, Yeast, Soy Lecithin, Yeast Extract].
Sealord Dory Fillets Tempura Batter Allergens
Fish, Wheat, Gluten, Egg ,Soy
Sealord Dory Fillets Tempura Batter Origin
Sealord Dory Fillets Tempura Batter is made in New Zealand and can be found in the Freezer department at Woolworths in Australia.
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A Note about How Many Calories there are:
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