A serving of Sealord Dory Classic Crumb Fillets is approximately 200g and has around 376 calories. This dish is a source of protein and healthy fats, perfect for a balanced meal. Enjoy with a side of vegetables for a nutritious and satisfying dinner option.
Nutrition Facts
Amount Per Selected Weight
Calories 250
Total Fat (g) 17
Saturated Fat (g) 2
Kilojoules 1048
Sodium (mg) 220
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 14
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 10
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About This Food
Sealord Dory Classic Crumb Fillets has 14.1g carbohydrates, 17.3g fat (3.2g saturated), 9.9g protein, and 1.4 grams of sugar per 100g. Large pieces of wild caught flaky dory, coated in crunchy breadcrumbs. Pair this flaky white fish with potatoes for a take on traditional fish and chips, or serve with vegetables or salad for an easy, healthy meal for the family.
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