There are 179 calories, equivalent to 751 kilojoules, per 100 grams of I and J Crispy Batter Fish Fillets in Tempura Batter. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
751 -
Sodium (mg)
382 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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About This Food
This Nutrition Information is for I and J Crispy Batter Fish Fillets in Tempura Batter. Were you looking for I and J Light and Crispy Fish Fillets in Italian Herb Crumb, I and J Light and Crispy Fish Fillets in Lemon Crumb, or I and J Light and Crispy Fish Fillets in Original Crumb instead? You can easily search for different foods with calcount’s search box.
I and J Crispy Batter Fish Fillets in Tempura Batter is a popular food product which is readily available in Australia. One 80g serving contains 143.2 calories (600.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in I and J Crispy Batter Fish Fillets in Tempura Batter
There are 17 grams of carbohydrates, including 4g sugar in 100 grams of I and J Crispy Batter Fish Fillets in Tempura Batter.
Protein and Fat in I and J Crispy Batter Fish Fillets in Tempura Batter
Each 100g of I and J Crispy Batter Fish Fillets in Tempura Batter contains 10 grams of protein and 7 grams of fat. There are 1g of saturated fat included.
Sodium in I and J Crispy Batter Fish Fillets in Tempura Batter
There are 382mg of sodium per 100 grams of I and J Crispy Batter Fish Fillets in Tempura Batter.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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