Calories in Sauer's Bakehouse Bread Rolls Turkish

Calories in Sauer’s Bakehouse Bread Rolls Turkish

Sauer's Bakehouse Bread Rolls Turkish has 382 calories (1600kJ) per serve, or 231 calories (967 kilojoules) per 100g. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 231
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 967
  • Sodium (mg) 382
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 45
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 7




About This Food

This Nutrition Information is for Sauer’s Bakehouse Bread Rolls Turkish. Were you looking for Sauer’s Bakehouse Turkish Bread, Sauer’s Bakehouse Turkish Bread Wholemeal, or Saunders Malt Extract instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 95% Australian ingredients Wheat Flour (Thiamin, Folic Acid), Water, Iodised Salt, Sesame Seed, Yeast, Vinegar, Canola Oil, Preservative (202), Soy Flour. Sauer’s Turkish Bread Rolls Original contains 98% Fat Free and Australia owned.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, use our Food Search Box.

Food Energy in Sauer’s Bakehouse Bread Rolls Turkish

If you were to add 80 grams of Sauer’s Bakehouse Bread Rolls Turkish to your meal, your calorie count would increase by 185, equivalent to 774 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Sauer’s Bakehouse Bread Rolls Turkish

There are 7g of protein and 2g of fat (and no saturated fat) per 100 grams of Sauer’s Bakehouse Bread Rolls Turkish.

Carbs, Sugar, and Sodium

100 grams of Sauer’s Bakehouse Bread Rolls Turkish contains 45g carbohydrates, 1g sugar, and 382mg of sodium.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thank you for choosing calcount to find out how many calories there are in Sauer’s Bakehouse Bread Rolls Turkish. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.