Sauer's Bakehouse Turkish Bread Wholemeal has 315 calories (1320kJ) per serve, or 221 calories (926 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
221
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
926 -
Sodium (mg)
372 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
8
About This Food
This Nutrition Information is for Sauer’s Bakehouse Turkish Bread Wholemeal. Were you looking for Saunders Malt Extract, Sausage (Not Cold Cut),, or Sausage And Cheese On English Muffin instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 95% Australian ingredients Wheat Flour (Thiamin, Folic Acid), Wholemeal Wheat Flour (Thiamin, Folic Acid), (19%), Water, Sesame Seed, Iodised Salt, Linseed, Yeast, Vinegar, Canola Oil, Preservative 202, Soy Flour. Sauer’s Bakehouse Turkish Bread Wholemeal.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, use our Food Search Box.
Food Energy in Sauer’s Bakehouse Turkish Bread Wholemeal
If you were to add 80 grams of Sauer’s Bakehouse Turkish Bread Wholemeal to your meal, your calorie count would increase by 177, equivalent to 741 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Sauer’s Bakehouse Turkish Bread Wholemeal
There are 8g of protein and 2g of fat (and no saturated fat) per 100 grams of Sauer’s Bakehouse Turkish Bread Wholemeal.
Carbs, Sugar, and Sodium
100 grams of Sauer’s Bakehouse Turkish Bread Wholemeal contains 41g carbohydrates, 1g sugar, and 372mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Bread, from wholemeal flour, for…
- Calories in Bread, from wholemeal flour, for…
- Calories in Sauer's Bakehouse Bread Rolls Turkish
- Calories in Sauer's Bakehouse Turkish Bread
- Calories in Bread, mixed grain, for homemade sandwiches
- Calories in Bread, from wholemeal flour, commercial,…
- Calories in Bread, from wholemeal flour, commercial,…
- Calories in Bread, mixed grain, for homemade…
- Calories in Bakehouse Aldi Soy & Linseed Bakehouse Bread
A Note about How Many Calories there are:
Thank you for choosing calcount to find out how many calories there are in Sauer’s Bakehouse Turkish Bread Wholemeal. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.