Calories in Safcol Tuna In Springwater

Calories in Safcol Tuna In Springwater

There are 74 calories (311 kilojoules) in one serve of Safcol Tuna In Springwater. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities


Nutrition Facts

Amount Per Selected Weight

  • Calories 114
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 479
  • Sodium (mg) 260
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 24




About This Food

This Nutrition Information is for Safcol Tuna In Springwater. Were you looking for Safcol Tuna Italian Style Tomato & Onion, Safcol Tuna Oil Blend, or Safcol Tuna Pouch Lentils & Black Rice instead? You can easily search for different foods with calcount’s search box.

Thai Produce FAD Free Tuna (Katsuwonus Pelamis) (70%), Springwater (30%). The Seafood Experts. To protect marine life, our Tuna is caught without the use of fish aggregating devices (FADS). FADS attract many sea creatures, which get caught with the tuna. This detrimental to our oceans. Learn more at www. Safcol. Com. Au.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Safcol Tuna In Springwater

If you were to add 80 grams of Safcol Tuna In Springwater to your meal, your calorie count would increase by 91, equivalent to 383 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Safcol Tuna In Springwater

There are 24g of protein and 2g of fat (and no saturated fat) per 100 grams of Safcol Tuna In Springwater.

Carbs, Sugar, and Sodium

100 grams of Safcol Tuna In Springwater contains no carbohydrates, no sugar, and 260mg of sodium.



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A Note about How Many Calories there are:

Thank you for using calcount to find out how many calories and nutrients there are in Safcol Tuna In Springwater. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.