Calories in Robern Coconut Fruits

Robern Coconut Fruits has 100 calories (418 kilojoules) per serving (25g) serve. Use the Robern Coconut Fruits Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Robern Coconut Fruits. Were you looking for Robern Crystallised Ginger, Robern Delightfuls Apricot Indugence Fruit Snack, or Robern Dried Apple Rings instead? You can easily search for different foods with calcount’s search box.

Robern Coconut Fruits is a popular food product which is readily available in Australia. One 80g serving contains 320 calories (1337.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Robern Coconut Fruits

There are 72 grams of carbohydrates, including 64g sugar in 100 grams of Robern Coconut Fruits.

Protein and Fat in Robern Coconut Fruits

Each 100g of Robern Coconut Fruits contains 4 grams of protein and 8 grams of fat. There are 8g of saturated fat included.

Sodium in Robern Coconut Fruits

There are 16mg of sodium per 100 grams of Robern Coconut Fruits.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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