There are 35 calories (150 kilojoules) in 100 grams of Fruit salad, commercial, fresh. 100g of Fruit salad, commercial, fresh contains 7g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 35
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 150
Sodium (mg) 6
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 7
Dietary Fibre (g) 2
Sugars (g) 7
Protein (g) 1
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About This Food
Salad prepared from chopped fresh fruits, as purchased from retail outlets. The main fruits present are watermelon, rockmelon, strawberry and pineapple, with other fruit such as apple, honeydew melon, kiwifruit, grape, pear and orange sometimes used.
calcount sourced the nutrition information for Fruit salad, commercial, fresh from Food Standards Australia New Zealand (FSANZ), with thanks.
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