Calories in Red Tractor Foods White Quinoa

Red Tractor Foods White Quinoa has 193 calories (808 kilojoules) per serving (50g) serve. Use the Red Tractor Foods White Quinoa Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Red Tractor Foods White Quinoa. Were you looking for Red Tractor Organic Choc Almond Chia Chewy Muesli Bars, Red Tulip Bag, Birds Eggs, or Red Tulip Bag, Mini Eggs, Caramel instead? You can easily search for different foods with calcount’s search box.

Red Tractor Foods White Quinoa is a popular food product which is readily available in Australia. One 80g serving contains 308.8 calories (1292.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Red Tractor Foods White Quinoa

There are 68 grams of carbohydrates, including 12g sugar in 100 grams of Red Tractor Foods White Quinoa.

Protein and Fat in Red Tractor Foods White Quinoa

Each 100g of Red Tractor Foods White Quinoa contains 12 grams of protein and 4 grams of fat. There is no saturated fat included.

Sodium in Red Tractor Foods White Quinoa

There are 40mg of sodium per 100 grams of Red Tractor Foods White Quinoa.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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