Calories in Red Tractor Foods Tri-Colour Quinoa

Red Tractor Foods Tri-Colour Quinoa has 186 calories (779 kilojoules) per serving (50g) serve. Use the Red Tractor Foods Tri-Colour Quinoa Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Red Tractor Foods Tri-Colour Quinoa. Were you looking for Red Tractor Foods White Quinoa, Red Tractor Organic Choc Almond Chia Chewy Muesli Bars, or Red Tulip Bag, Birds Eggs instead? You can easily search for different foods with calcount’s search box.

Red Tractor Foods Tri-Colour Quinoa is a popular food product which is readily available in Australia. One 80g serving contains 297.6 calories (1246.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Red Tractor Foods Tri-Colour Quinoa

There are 66 grams of carbohydrates, including 14g sugar in 100 grams of Red Tractor Foods Tri-Colour Quinoa.

Protein and Fat in Red Tractor Foods Tri-Colour Quinoa

Each 100g of Red Tractor Foods Tri-Colour Quinoa contains 14 grams of protein and 6 grams of fat. There is no saturated fat included.

Sodium in Red Tractor Foods Tri-Colour Quinoa

There are 54mg of sodium per 100 grams of Red Tractor Foods Tri-Colour Quinoa.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Red Tractor Foods Tri-Colour Quinoa! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.