Red Rooster Big Breakfast Roll has 789 calories (3300 kilojoules) per roll (346g) serve. Use the Red Rooster Big Breakfast Roll Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
228
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
954 -
Sodium (mg)
693 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fibre (g)
0 -
Sugars (g)
6 -
Protein (g)
13
About This Food
This Nutrition Information is for Red Rooster Big Breakfast Roll. Were you looking for Red Rooster BLT Smash Burger, Red Rooster BLT Smash Roll, or Red Rooster BLT Smash Wrap instead? You can easily search for different foods with calcount’s search box.
Red Rooster Big Breakfast Roll is a popular food product which is readily available in Australia. One 80g serving contains 182.4 calories (763.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Red Rooster Big Breakfast Roll
There are 21 grams of carbohydrates, including 6g sugar in 100 grams of Red Rooster Big Breakfast Roll.
Protein and Fat in Red Rooster Big Breakfast Roll
Each 100g of Red Rooster Big Breakfast Roll contains 13 grams of protein and 10 grams of fat. There are 4g of saturated fat included.
Sodium in Red Rooster Big Breakfast Roll
There are 693mg of sodium per 100 grams of Red Rooster Big Breakfast Roll.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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