Calories in Red Lea Gourmet, Biryani, uncooked

Red Lea Gourmet, Biryani, uncooked contains 152 calories (634.4kJ) per 80g serving. It has 1g of carbs, 13g of protein, 14g of fat (including 6g of saturated fat), and 156mg of sodium per 100g. Adjust serving size using the slider for accurate calorie count.

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About This Food

This Nutrition Information is for Red Lea Gourmet, Biryani, uncooked. Were you looking for Red Lea Gourmet, Continental Roll, uncooked, Red Lea Gourmet, Cordon Bleu, uncooked, or Red Lea Gourmet, Delight, uncooked instead? You can easily search for different foods with calcount’s search box.

Red Lea Gourmet, Biryani, uncooked is a popular food product which is readily available in Australia. One 80g serving contains 152 calories (634.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Red Lea Gourmet, Biryani, uncooked

There are 1 grams of carbohydrates, and no sugar in 100 grams of Red Lea Gourmet, Biryani, uncooked.

Protein and Fat in Red Lea Gourmet, Biryani, uncooked

Each 100g of Red Lea Gourmet, Biryani, uncooked contains 13 grams of protein and 14 grams of fat. There are 6g of saturated fat included.

Sodium in Red Lea Gourmet, Biryani, uncooked

There are 156mg of sodium per 100 grams of Red Lea Gourmet, Biryani, uncooked.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Red Lea Gourmet, Biryani, uncooked! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.