Calories in Red Lea Gourmet, Biryani, uncooked

Red Lea Gourmet, Biryani, uncooked has 512 calories (2141 kilojoules) per serving (270g) serve. Use the Red Lea Gourmet, Biryani, uncooked Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Red Lea Gourmet, Biryani, uncooked. Were you looking for Red Lea Gourmet, Continental Roll, uncooked, Red Lea Gourmet, Cordon Bleu, uncooked, or Red Lea Gourmet, Delight, uncooked instead? You can easily search for different foods with calcount’s search box.

Red Lea Gourmet, Biryani, uncooked is a popular food product which is readily available in Australia. One 80g serving contains 152 calories (634.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Red Lea Gourmet, Biryani, uncooked

There are 1 grams of carbohydrates, and no sugar in 100 grams of Red Lea Gourmet, Biryani, uncooked.

Protein and Fat in Red Lea Gourmet, Biryani, uncooked

Each 100g of Red Lea Gourmet, Biryani, uncooked contains 13 grams of protein and 14 grams of fat. There are 6g of saturated fat included.

Sodium in Red Lea Gourmet, Biryani, uncooked

There are 156mg of sodium per 100 grams of Red Lea Gourmet, Biryani, uncooked.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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