Calories in Pita Pit Ham Regular Pita

Pita Pit Ham Regular Pita has 299 calories (1253 kilojoules) per plain pita and salad (273g) serve. Use the Pita Pit Ham Regular Pita Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Pita Pit Ham Regular Pita. Were you looking for Pita Pit Pulled Beef Petita Pita, Pita Pit Pulled Beef Regular Pita, or Pita Pit Roast Lamb Petita Pita instead? You can easily search for different foods with calcount’s search box.

Pita Pit Ham Regular Pita is a popular food product which is readily available in Australia. One 80g serving contains 88 calories (367.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Pita Pit Ham Regular Pita

There are 18 grams of carbohydrates, including 2g sugar in 100 grams of Pita Pit Ham Regular Pita.

Protein and Fat in Pita Pit Ham Regular Pita

Each 100g of Pita Pit Ham Regular Pita contains 7 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Pita Pit Ham Regular Pita

There are 509mg of sodium per 100 grams of Pita Pit Ham Regular Pita.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Pita Pit Ham Regular Pita! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.