Pitango Apple and Sultana Porridge Breakfast for 1 has 97 calories (405 kilojoules) per 100 grams. There are 16g carbs in 100g of Pitango Apple and Sultana Porridge Breakfast for 1. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
405 -
Sodium (mg)
61 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fibre (g)
1 -
Sugars (g)
8 -
Protein (g)
3
About This Food
This Nutrition Information is for Pitango Apple and Sultana Porridge Breakfast for 1. Were you looking for Pitango Chicken and Garlic Risotto, Pitango Chicken and Garlic Risotto for 1, or Pitango Free Range Butter Chicken and Brown Rice Meal for 1 instead? You can easily search for different foods with calcount’s search box.
Pitango Apple and Sultana Porridge Breakfast for 1 is a popular food product which is readily available in Australia. One 80g serving contains 77.6 calories (324kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Pitango Apple and Sultana Porridge Breakfast for 1
There are 16 grams of carbohydrates, including 8g sugar in 100 grams of Pitango Apple and Sultana Porridge Breakfast for 1.
Protein and Fat in Pitango Apple and Sultana Porridge Breakfast for 1
Each 100g of Pitango Apple and Sultana Porridge Breakfast for 1 contains 3 grams of protein and 2 grams of fat. There are 1g of saturated fat included.
Sodium in Pitango Apple and Sultana Porridge Breakfast for 1
There are 61mg of sodium per 100 grams of Pitango Apple and Sultana Porridge Breakfast for 1.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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