Calories in Pita Pit Ham Petita Pita

Pita Pit Ham Petita Pita has 197 calories (826 kilojoules) per plain pita and salad (167g) serve. Use the Pita Pit Ham Petita Pita Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Pita Pit Ham Petita Pita. Were you looking for Pita Pit Ham Regular Pita, Pita Pit Pulled Beef Petita Pita, or Pita Pit Pulled Beef Regular Pita instead? You can easily search for different foods with calcount’s search box.

Pita Pit Ham Petita Pita is a popular food product which is readily available in Australia. One 80g serving contains 94.4 calories (396kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Pita Pit Ham Petita Pita

There are 20 grams of carbohydrates, including 2g sugar in 100 grams of Pita Pit Ham Petita Pita.

Protein and Fat in Pita Pit Ham Petita Pita

Each 100g of Pita Pit Ham Petita Pita contains 7 grams of protein and 1 grams of fat. There are 1g of saturated fat included.

Sodium in Pita Pit Ham Petita Pita

There are 553mg of sodium per 100 grams of Pita Pit Ham Petita Pita.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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