Calories in Pita Pit Ham n Eggs Regular Pita

Pita Pit Ham n Eggs Regular Pita has 366 calories (1532 kilojoules) per plain pita and salad (285g) serve. Use the Pita Pit Ham n Eggs Regular Pita Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Pita Pit Ham n Eggs Regular Pita. Were you looking for Pita Pit Ham Petita Pita, Pita Pit Ham Regular Pita, or Pita Pit Pulled Beef Petita Pita instead? You can easily search for different foods with calcount’s search box.

Pita Pit Ham n Eggs Regular Pita is a popular food product which is readily available in Australia. One 80g serving contains 102.4 calories (430.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Pita Pit Ham n Eggs Regular Pita

There are 18 grams of carbohydrates, including 2g sugar in 100 grams of Pita Pit Ham n Eggs Regular Pita.

Protein and Fat in Pita Pit Ham n Eggs Regular Pita

Each 100g of Pita Pit Ham n Eggs Regular Pita contains 9 grams of protein and 2 grams of fat. There are 1g of saturated fat included.

Sodium in Pita Pit Ham n Eggs Regular Pita

There are 521mg of sodium per 100 grams of Pita Pit Ham n Eggs Regular Pita.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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