There are 37 calories (154kJ) in a 10g serve of Perfect Italiano Grated Parmesan. On a 100 gram basis, there are 368 calories in Perfect Italiano Grated Parmesan. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 368
Total Fat (g) 27
Saturated Fat (g) 19
Kilojoules 1540
Sodium (mg) 850
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 32
About This Food
Perfect Italiano Grated Parmesan has 37 calories, 3.2g protein, 2.7g fat (19.3g saturated), and 1g carbohydrates (including 1g sugars) per serve. Italiano. It’s not just the name of our cheese, it’s also the name of our pioneering founder. With a rich family history of cheese making, in 1930 Natale Italiano introduced Australians to a variety of traditionally made Italian style cheeses. Today, that legacy lives on as we create culinary cheeses, that are perfectly and skilfully crafted for every cooking occasion.
It’s an easy way to add delicious flavour to pasta, salad or risotto.
Medium Flavour
Bold & Distinctive flavour
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