Calories in Pear, nashi, peeled or unpeeled, raw

There are 49 calories (209 kilojoules) in 100 grams of Pear, nashi, peeled or unpeeled, raw. 100g of Pear, nashi, peeled or unpeeled, raw contains 11g carbs. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Pear, nashi, peeled or unpeeled, raw. Were you looking for Pear, packhams triumph, unpeeled, raw, Pear, peeled, raw, not further defined, or Pear, Raw instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Pear, nashi, peeled or unpeeled, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Pear, nashi, peeled or unpeeled, raw

There are 49 calories, equivalent to 209 kilojoules, per 100 grams of Pear, nashi, peeled or unpeeled, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Pear, nashi, peeled or unpeeled, raw

Each 100g of Pear, nashi, peeled or unpeeled, raw contains 11g of carbohydrates, and no protein.

Fat, Sugar and Sodium in Pear, nashi, peeled or unpeeled, raw

Each 100g of Pear, nashi, peeled or unpeeled, raw has no fat, and has no saturated fat. That same food portion has 7mg of sodium and 11 grams of sugar.

Quick Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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