Calories in Pawpaw (papaya), orange flesh, peeled, raw

There are 33 calories (142 kilojoules) in 100 grams of Pawpaw (papaya), orange flesh, peeled, raw. 100g of Pawpaw (papaya), orange flesh, peeled, raw contains 7g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Pawpaw (papaya), orange flesh, peeled, raw. Were you looking for Paxo Stuffing Sage & Onion, Paynes Poppets Chewy Toffee, or Pea And Ham Soup, Chunky Style, Canned Or Ready-To-Serve instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Pawpaw (papaya), orange flesh, peeled, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Pawpaw (papaya), orange flesh, peeled, raw

There are 33 calories, equivalent to 142 kilojoules, per 100 grams of Pawpaw (papaya), orange flesh, peeled, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Pawpaw (papaya), orange flesh, peeled, raw

Each 100g of Pawpaw (papaya), orange flesh, peeled, raw contains 7g of carbohydrates, and no protein.

Fat, Sugar and Sodium in Pawpaw (papaya), orange flesh, peeled, raw

Each 100g of Pawpaw (papaya), orange flesh, peeled, raw has no fat, and has no saturated fat. That same food portion has 7mg of sodium and 7 grams of sugar.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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