Calories In Pastry, Filled With Spinach, Commercial, Ready To Eat

Calories in Pastry, filled with spinach, commercial, ready to eat

There are 299 calories (1254 kilojoules) in 100 grams of Pastry, filled with spinach, commercial, ready to eat. 100g of Pastry, filled with spinach, commercial, ready to eat contains 21g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 299
  • Total Fat (g) 21
  • Saturated Fat (g) 4
  • Kilojoules 1254
  • Sodium (mg) 580
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 21
  • Dietary Fibre (g) 6
  • Sugars (g) 5
  • Protein (g) 6




About This Food

This Nutrition Information is for Pastry, filled with spinach, commercial, ready to eat. Were you looking for Pastry, filled with spinach, homemade from basic ingredients, Pastry, filo (fillo), commercial, baked, or Pastry, filo (fillo), commercial, raw instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Pastry, filled with spinach, commercial, ready to eat from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Pastry, filled with spinach, commercial, ready to eat

There are 299 calories, equivalent to 1254 kilojoules, per 100 grams of Pastry, filled with spinach, commercial, ready to eat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Pastry, filled with spinach, commercial, ready to eat

Each 100g of Pastry, filled with spinach, commercial, ready to eat contains 21g of carbohydrates, and 6g of protein.

Fat, Sugar and Sodium in Pastry, filled with spinach, commercial, ready to eat

Each 100g of Pastry, filled with spinach, commercial, ready to eat contains 21g of fat, including 4g saturated fat. That same food portion has 580mg of sodium and 5 grams of sugar.

Quick Hint

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A Note about How Many Calories there are:

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